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Finnish Summer Vegetable Soup (Kesäkeitto)

Carol Scheck's avatarCarol Scheck
Creamy, flavorful soup absolutely laden with fresh summer vegetables!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinners
Cuisine Finland
Servings 4
Calories 573 kcal

Ingredients
  

  • 2 Tbsp butter salted or unsalted
  • 2 Tbsp all-purpose flour
  • 1 medium or large yellow onion
  • 2 1/4 cup water 540 mL
  • 3/4 cup milk 180 mL
  • 1 1/4 cup heavy cream 300 mL
  • ~8 small new potatoes or baby gold potatoes
  • 2 large carrots or 4 small
  • 2 parsnips
  • 1 stalk celery
  • 1 small cauliflower
  • 1/2 cup fresh peas
  • large handful fresh spinach
  • white pepper or freshly ground black pepper to taste
  • Kosher salt or fine sea salt

Instructions
 

  • Finely dice your onions, slice your potatoes, peel and chop your parsnips and carrots, break up a small cauliflower into florets, and finely slice celery and spinach leaves. 
  • Set a large pot or Dutch oven over medium heat. Add butter to your pot, allowing to melt and then to cook until lightly browned. Add the flour and whisk to make a paste. Let the paste cook for a couple of minutes until light brown. Add your diced onions and cook for 2-3 minutes, until the onions are slightly softened. 
  • Slowly pour in your water, whisking briskly the whole time to avoid lumps. When all the water is added, bring to a simmer and add your potatoes.
  • Allow to simmer for a few minutes, then add the carrots and parsnips. Continue to cook for a few more minutes, until the potatoes are getting close to cooked through, but nothing is mushy. 
  • Add the celery then stir in the milk, continuing to simmer. 
  • Add the cauliflower, then the peas and spinach, and a generous pinch of salt.
  • When all of the vegetables are tender, add the cream, letting the soup cook for a couple more minutes, until warmed through. Taste and add more salt and pepper, to taste. 
  • ​Garnish with chives, if desired, and generously scoop into bowls!

Notes

Whatever milk you have handy, whether whole, 2% or 1% should be okay in this recipe.
If you're missing something, don't worry! This recipe has so many opportunities for fresh flavor, it is a perfect chance to use what you have. 

Nutrition

Serving: 550mLCalories: 573kcalCarbohydrates: 51gProtein: 11gFat: 36gSaturated Fat: 22gCholesterol: 135mgFiber: 6gSugar: 14g
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